MICK LANCASTER, CPT 

I am a nationally certified personal trainer with CPR/AED/First Aid annual credentials. As a mobile trainer; I will come to your home or office gym, bringing all the equipment dumbbells, bosu, TRX, saving you time that way I can focus on giving you a better workout without the distractions of the big gym.

• National Exercise & Sports Trainers Association
• Heart Rate Performance Specialist
• CPR / First Aid Annual Certification 
• Business Licensed & Liability Insured

PERSONAL TRAINING MENU                                            

(1) Personal training session - 55 minutes.                  $59

(4) Personal training sessions - 55 minutes each.      $213   (save $23)

(8) Personal training sessions - 55 minutes each.       $425   (save $47)

(10) Personal training sessions - 55 minutes each.     $531   (save $59)certified CPR/AED/First Aid fitness professional. I specialize with post injury rehabilitation & clinical